Canapé with mallard and herbs

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Canapé with mallard and herbs2020-03-20T17:32:16+01:00

Canapé with mallard and herbs

  • CourseStreet Food
  • Preparation15'
  • Difficultyeasy
  • Selvagginaduck
  • Calories300 - 400
  • ActivityRun F 44' M 32'
  • Persons4

Ingredients

N 8 wholemeal bread slices

G 400 mallard breast

N 2 anchovies

G 200 spinach

G 20 Parmesan

G 30 fresh cream

G 20 extra virgin olive oil

G 10 Cognac

Salt to taste

Black pepper to taste

Preparation

  • Blanch the spinach for few minutes, drain and dry well. Chop the spinach and toss in a pan with oil and anchovies. Season to taste.
  • Cut the mallard meat into cubes,  sauté and flame with Cognac. Season with salt and pepper to taste.
  • Cut the toasted bread into circle with a coppapasta” (cutter mould ring) and set aside.
  • Blend the remaining bread and toast in oven with salt, pepper and extra virgin olive oil.
  • Stuff the crostini with spinach, meat, and Parmesan. Top with blended toasted bread.

Other

Chef

Other Info

Kcal 354*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.